Why Coaching?

You don't have to figure everything out on your own.

Whether you're struggling with organization, time management, follow-through, school demands, work challenges, parenting, or simply feeling overwhelmed, coaching provides a supportive partnership focused on helping you move forward.

Together, we'll identify what's getting in the way, build on your strengths, and develop practical strategies that fit your brain, your goals, and your life. Coaching is action-oriented and personalized, helping you create meaningful progress one step at a time.

While therapy often focuses on emotional healing, mental health, and processing life experiences, coaching focuses on helping you clarify goals, develop skills, create systems, and take action toward the future you want to build.

If you're wondering whether coaching is right for you or your child, schedule a free 30-minute consultation. We'll talk about your goals, answer your questions, and explore whether we're a good fit to work together.

Schedule A Free Info Call

Body Doubling: Don't Do It Alone

Sometimes the hardest part of any task is getting started. Body doubling is a simple but effective strategy that helps many people, especially those with ADHD and executive functioning challenges, overcome procrastination and stay on track. During a body doubling session, participants work independently on their own tasks while sharing a supportive space with others who are doing the same.

There's no pressure, no judgment, and no expectation that you work on anything specific—just dedicated time, gentle accountability, and the encouragement of knowing you're not doing it alone.

Join my free sessions every Monday evening and discover how much easier progress can feel with the right support.

Reserve My Spot

Have Questions?

Can I find out more information without a commitment?

Yes – schedule a free information session to find out more about coaching and if we are a good fit for one another. Book Your Free Call Now.

How long does the coaching program run?

Most clients begin with a six-month commitment. This provides enough time to build new skills, create sustainable systems, and make meaningful progress toward their goals.

At the end of six months, we'll evaluate your progress together and decide whether additional coaching would be helpful. My goal is always to help you develop the confidence, strategies, and independence to succeed on your own.

What if I have ADHD?

Traci has an extensive background in working with people who are neurodivergent + she has neuro-spicy tendencies herself!

What if I need a more targeted experience?

VIP Days are available so that you can have a full day to problem-solve with Traci in person. Schedule an information call to find out more; please put “VIP Day” in the comments when booking.

What is your cancellation policy?

Whenever possible, 24 hours is requested for cancelations.

Here's what my clients have to say...

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“Traci is terrific at her job for multiple reasons. From an intellectual point-of-view, she has a thorough understanding of the nuances in how different people’s brains work. This allows her to come up with problem-solving skills for various types of learners. What’s most impactful is her emotional investment. Traci dedicates herself fully to empathizing with you. She validates your emotional turmoils while also encouraging you to look at problems from different angles. Knowing that she understands you and her unwavering patience creates an environment where she is easy to confide in and trust. As cheesy as it sounds, the work Traci does is life-changing because she sets you up to thrive.”
Amanda Weissman

“I can’t thank Traci enough for the help she has given me! Through her coaching I have learned to prioritize better and have moved forward on making my business a success!”
Jen Dall

“Traci has helped me through my ADHD tendencies and to develop clarity on my future goals. She offered the guidance and support I needed to make some tough decisions.”
Palka Patel

“As a business owner with ADHD, I have been supported by Traci to learn how to prioritize tasks, how to take one thing at a time and break it into smaller steps, how to work on mindfulness so that my brain can be calmed down a little bit and be able to focus on the things that I need to do. Her body doubling sessions have been very beneficial to set aside a couple hours each week to work with other people and get things done. Not all business coaching works for everybody. Some of us need some specialized ideas because of neurodivergence and Traci has been able to help me with that.”
Carrie Head