Falling Back in Love with Books as an Adult
Have you rekindled your love for reading, or are you just starting out? I’d love to hear about your favorite books—or help you find your next great read!
Finish Strong, Start Fresh: How Coaching Can Transform Your Year
If coaching resonates with you, let’s connect. Whether it’s working together directly or guiding you toward someone who fits your needs, I’m here to support you.
The Loop of Life: Love, Loss, and Grace
A reflection on love, loss, and life’s imperfect cycles. After my father’s passing and my granddaughter’s birth just days apart, I found a new understanding of the 'Loop of Life'—a journey marked by both joy and sorrow, grace and resilience.
ADHD and Nature Therapy: Harnessing the Healing Power of the Great Outdoors
Discover the healing power of nature therapy for ADHD. From forest bathing to ocean therapy, explore how embracing the outdoors can enhance focus, reduce stress, and boost mental well-being. Practical tips and insights on harnessing nature for improved clarity and peace of mind.
Welcome to Real Focus Life Coaching Blog
Welcome to Real Focus, where Life Coach Traci Everett shares guidance on unlocking personal potential and building a balanced life. Here, you'll find empowering resources, practical strategies, and insights on mental wellness to support growth, resilience, and self-compassion on your journey. Dive in to nurture your well-being and live with purpose!
Your journey to success starts here. Book a free discovery call with Traci today!
© 2024 RealFocus Life Coaching LLC A DIVISION OF STRATEGIC CONNECTIONS| JOIN MY FACEBOOK COMMUNITY