If you take away just one thing from this post, let it be this: You are not lazy. You are not failing. You are navigating a high-demand season with a full heart and a tired brain—and you deserve credit for that.
ADHD impacts all of this—the challenges as well as my responses. Even with all of the training and experience I have, I find myself slipping into patterns that are less than optimal.
Have you rekindled your love for reading, or are you just starting out? I’d love to hear about your favorite books—or help you find your next great read!
Welcome to Real Focus, where Life Coach Traci Everett shares guidance on unlocking personal potential and building a balanced life. Here, you'll find empowering resources, practical strategies, and insights on mental wellness to support growth, resilience, and self-compassion on your journey. Dive in to nurture your well-being and live with purpose!
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