When Life Feels Heavy: Coping with Grief, Change, and ADHD
ADHD impacts all of this—the challenges as well as my responses. Even with all of the training and experience I have, I find myself slipping into patterns that are less than optimal.
The Loop of Life: Love, Loss, and Grace
A reflection on love, loss, and life’s imperfect cycles. After my father’s passing and my granddaughter’s birth just days apart, I found a new understanding of the 'Loop of Life'—a journey marked by both joy and sorrow, grace and resilience.
Welcome to Real Focus Life Coaching Blog
Welcome to Real Focus, where Life Coach Traci Everett shares guidance on unlocking personal potential and building a balanced life. Here, you'll find empowering resources, practical strategies, and insights on mental wellness to support growth, resilience, and self-compassion on your journey. Dive in to nurture your well-being and live with purpose!
Your journey to success starts here. Book a free discovery call with Traci today!
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